Certainly, Alubokhara, the dried plums from Afghanistan, feature a tender, wrinkled flesh and offer a flavour profile that spans from sweet-tangy to slightly sour.
Health Benefits: This fruit promotes digestive health, aids in preventing overeating, and offers antioxidant properties. It is a delicious and juicy fruit with a fantastic taste, texture, and flavor.
It can be enjoyed straight from the package as a healthy snack or utilized as a versatile ingredient in cooking and baking. You can incorporate it into jams, pies, desserts, and jellies, or explore various recipes where it can be baked or poached to enhance the culinary experience.
Plums, also known as Alubukhara, have been recognized for their ability to help with constipation and aid in the treatment of diabetes. Additionally, they possess properties that can help prevent heart disease and cancer.
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